- Intro uses catch, and explains the summary of what I'm doing with an example of how to start and maybe a personal story on how to I got into running and how its difficult but overall worth it in the long run
- questions should be raised such as training plans, how to get motivated, and issues people might face
- give training schedules, injury prevention tips, and different ways to motivate people to get fit
Things that will also be involved is personal experience from me on how I started and how I relate, as well as sources with expert opinion.
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